Is the way it has been the way it always has to be?

I can assist you in making the changes you need in your life by supporting you in overcoming obstacles created by symptoms of anxiety, depression, trauma, and/or anger, or by other challenging life transitions. Together we can safely challenge yourself in the ways that open you to growth and healing.

Client Portal

Offers Telehealth

Appointments

Accepting New

Clients

About

My therapeutic approach is heavily influenced by relationship focused integrative psychotherapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and somatic based modalities. A long term meditation practice has also informed my approach and understanding of human suffering overall. I understand that everyone has different needs and preferences, and work collaboratively with my clients to determine the best approach for them. If you would like to meet me you can schedule a 15 minute consultation without charge. I offer both telehealth and in person sessions in my office conveniently located in Easthampton, Massachusetts.

Alison Kinsey, LICSW

Psychotherapy for Adults

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Motivational Interviewing
Internal Family Systems (IFS)
Compassion Focused
Executive Function Coaching
Trauma Focused
Relational Therapy
Psychodynamic Therapy
Person-Centered
Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

BlueCross and BlueShield
Health New England
Tufts

Fees

Fee Description: $140

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